Swedish Massage:
The strokes and manipulations of Swedish Massage are each conceived as having a specific therapeutic benefit. One of the primary goals of Swedish Massage is to promote circulation. Swedish Massage helps shorten recovery time from muscular strain. It improves circulation without increasing heart load. It stretches the ligaments and tendons, keeping them supple.  As it can help reduce emotional and physical stress it is often recommended as part of a regular program for stress management.

30 min.
or
60 min.
or
90 min.

Deep Tissue Massage:
Corrective massage that concentrates on more specific muscle areas. Deep tissue is beneficial for relief of head, neck, and upper back pain resulting from occupational posture as well as pain relief from other stress and injury.

30 min.
or
60 min.

Pregnancy Massage:
Wonderful way to relax while your body is going through so many changes. Massage can relieve several aches and pains commonly associated with pregnancy. The session consists of a combination of light and deep pressure massage as well as stretching to promote circulation and prevent common conditions such as swelling, sciatica and headaches. All is done while comfortably lying on your side.

60 min.

Hot Stone Massage:
Discover the ancient healing art of stone massage, a practice used to balance both mind and spirit. This technique incorporates hot stones into massage to relax the body at its deepest level. The stones themselves, known to have harmonizing and cleaning effect, also warm muscles tissue causing an increase in circulation and detoxifying effect when used with massage.

90 min.